Sensuality and sexuality

Your erotic body

June 13, 2017

  What happened to you when you read those 3 words? Your. Erotic. Body. Did you feel intrigued? Curious? Jealous? Did you roll your eyes and think, fer kerist sake’s, Sophie, enough with the freakin’ body stuff… Did you feel your body shut down? Resist? Turn off? Did you feel yearning? Sadness? Deep whispering desire? Did your mind whirl with judgements or self-critical thoughts? (Perhaps …

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A summer of surrender…and a fall of getting naked

September 1, 2016

Hello all, It’s been lovely to be offline for a few weeks this summer and forced to, having both kids with me most of the summer, forget a bit about work and concentrate entirely on living. My summer’s themes have been sunshine (a lot), surrender (spending all day with two children forces me to either surrender or fight to the death, which is exhausting), and sensuality. Not …

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An “a-ha” moment and why the body is IT

May 24, 2016

    I’ve been talking a lot about my upcoming full-day Juicy Woman Revolution retreat happening on Saturday, July 16th in Toronto, Ontario. My two big goals for you if you attend is that you have a mind-blowing experience and that you leave with tools to continue to feel that way in your day-to-day life. Registration opens in June. I’m freaking excited and honoured and thrilled and can’t wait. …

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My tools for keeping my sexy alive and happy

September 10, 2015

Gorgeous. How is your sexy doing these days? Is she alive and buzzing? Vibrant and ever-expanding? Happily bouncing along with every step you take? Or is she numb? Asleep? Does she feel like a relic from another age? When you were young/single/happy/loved/confident/less busy….? If so, you are not alone. I believe that our sexy is like an orchid. She needs very particular conditions to flourish. …

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This still surprises the heck out of me…

April 2, 2015

My life has changed. Really changed. And it still surprises me every day. Because there was a point when I didn’t believe that anything could change about my life. That I didn’t have any or enough power to change my mind-set, change my day, change my life. But I did. And so can you. Now, before you start rolling your eyes at yet another blog …

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