Self-development

The sisterhood, coffee talk and the depth of the feminine…

January 31, 2017

  Every once in a while, my brain wants to vomit out my thoughts in a messy but heartfelt way. Trigger finger, really. Editing be damned! Re-reading tossed aside! Grammar begone!  (Actually, you got me on that one because I can’t have any grammatical mistakes, I just CAN’T!) So, here goes. The sisterhood, coffee talk and the depth of the feminine (should we choose to …

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Desire. Appetite. Hunger. Wanting.

July 21, 2016

  What are your deep desires? One of things we talk about at the JWR retreat is DESIRE. As in, what do you really want? What do you want for yourself, greedily, selfishly, gloriously, revelling in what it is to be you and want what you uniquely want. To know and live inside your desires is both deliciously forbidden (a woman’s appetite, in all it’s …

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What I struggled with in learning how to prioritize myself

June 29, 2016

    When I first felt the angry, desperate and sad yearnings inside me for more nourishment, I was in a dark place. At home with a new baby. Spending my days preparing food, cleaning up food, cleaning up the house, washing dishes, preparing more food, cleaning up more food, changing diapers, doing laundry, putting the babe down for a nap, cleaning up the kitchen, …

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Why we really need each other…the alchemy of the feminine

June 13, 2016

    Alchemy – “a seemingly magical process of transformation, creation or combination.” This definition was taken from oxforddictionaries.com. When I looked it up in my hardcover Oxford American Dictionary, there was a different definition, “a medieval form of chemistry, the chief aim of which was to discover how to turn ordinary metals into gold.” Both of these definitions suit me well. The alchemy I …

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Can I help you make this big change in your life?

June 5, 2016

  I have opened registration for the Juicy Woman Revolution full-day retreat on July 16th in Toronto, Canada. My intention is that every woman who comes walks away having been filled to the brim with self-love, in a body that she feels connected to and adoring of, and having experienced what it feels like to be fully expressed and fully herself. And most importantly, she’s going …

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