Scratch the surface of every woman and here’s what you get

September 1, 2016

I went all the way to SF to break down

September 1, 2016

A summer of surrender…and a fall of getting naked

September 1, 2016
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Hello all,

It’s been lovely to be offline for a few weeks this summer and forced to, having both kids with me most of the summer, forget a bit about work and concentrate entirely on living.

My summer’s themes have been sunshine (a lot), surrender (spending all day with two children forces me to either surrender or fight to the death, which is exhausting), and sensuality. Not bad, not bad…

I have had moments where I’ve been amazed and inspired with my ability to find so much love and patience with them when another version of myself would have hung them up by their ankles, and then I’ve been so disheartened in those moments where iron claws of ego, perfectionism and the need to control made that impossible. So I wobbled back and forth between feeling divine (free, released, chilled out, relaxed, with the flow) and DIVINE (being the essence of what it is to feel my highest self) and then feeling like just a lowly human being after all, holding on to all this stuff that keeps me from really being free.

My greatest moments were spent on the beach, expanding into all the sensuality – the heat of the sun on my skin, the caress of a soft summer breeze, the rhythm of the waves, the feeling of the sand shifting under my body, the smell of water and fish and green in the air. Mmmm, it reminded me of how blissful I find the beach and why.

I always find the transition between summer and fall hard. On one hand, I ache for more time with no schedule, more surrender, more relaxation, one more day in the sand and on the other hand, I crave the routine, the schedule and that special feeling of energy and creation that I always get in September.

One thing that this summer allowed me to practice is releasing. Surrendering more and more. Letting go. And then letting go more. I want to get naked in my life. I am slowly letting layers slip off my skin and finding that I feel lighter and more clear with every new shed. Do the layers ever end? I don’t know. But I do know that every time I let go, everything I am, my body, my heart, my brain, my soul exhales with relief. It feels peaceful and joyful and oh, so, right.

Easy? Nope. But……that’s okay.

As the fall starts, I’m going to be talking about my October 15th retreat, which is approaching. I’m going to be talking about why it might be a good fit for what you are wanting in your life right now and my intention behind what I teach.

If one of the things that you yearn for is to let shit go, I’m right there with you. We are going to be releasing ourselves from some tightness and iron claws through movement, desires and nourishment.

A naked woman is a sight to behold. Are you ready to release yourself from the obligation of carrying stuff that doesn’t serve you? That doesn’t allow you to shine or be fully loved? That just feels so freaking heavy and tiring to hold on to? If the answer is yes, join me at the October 15th Juicy Woman Revolution full-day retreat. Let’s get naked.

Sophie xo

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