If your fear was a person, what would she be like?

February 21, 2018

I am getting to know my fear intimately. She is an angry, cruel, rebellious teenager.  She spits out toxic thoughts and encircles me in a cloud of doom. She hates everything, rejects everything and prides herself on her resistance. I used to think that she was the truth. But she isn’t. She is my fear. She is the one who pretends to hate me but …

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I can’t teach you…or me…this

January 10, 2018

  When I started this business, I had this idea, perhaps unspoken but there, that I would teach a way to reach perfection. I would teach my way to reach perfection. Learn what I know, do it my way and the result of your hard work will be that you will be forever perfect! Sheltered from the storms. Fitter. Thinner. More beautiful. Happier. Cleaner. With glowy …

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This is how Christmas makes my body feel

December 15, 2017

  So, where to begin… Christmas! Holidays! Christmas. Holidays. Sigh. Every year, I forget how mental the holidays can be. Everyone is sick or just getting sick or just getting over being sick. People are dropping like flies and plans get cancelled at every corner. Everyone is tired from a year of going and pushing and doing. Then there are presents to buy (or make….yuck), …

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I aM sTuCk

October 21, 2017

  I am going through a stuck period right now. And this is what I usually do when I’m stuck. Watch movies in the middle of the day. While eating a hamburger and chips. Get angry at the teacher because I was late for drop-off and because IT’S HER FAULT I’M STUCK! Rage at everyone. My kids. My husband. Strangers. Above teacher. And then smother …

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